Erleben Sie sportliche Individualität!

Ms Barbara Luigs, Personal Trainer and Coach

You would like to promote your health, but you're desperately out of time?

You would like to effectively, long-lastingly, but also healthily reduce your weight?

Your last endurance-training is ages ago, and your muscles haven't been put to work properly for a long time also?

Instead of sweating at the studio, let your Personal Trainer come to your office, to your home, or meet her in God's own nature - no contracts attached...

Flexibility, competent and individual consultation, efficacy, discretion, and the power of motivation - all these are essential advantages of a Personal Training compared to a studio or a sports club.

Highly effective training programs adapt to your realistic goals, and to your personal time-planner as well! And it all adds up to an increased level of fitness and strength.

An individually tailored training schedule, sensitivity for your needs and abilities, a wholistic approach for motion, strength, endurance, back-training, and consultation in all matters of health - they all will lead you to

• Controlled weight reduction in cooperation with the dieatician and the doctor
• Future enhancement of your life quality, and
• stress reduction

You determine where and when to train. I as your Personal Trainer will be exclusively at your disposition according to your personal schedule. Thus, you will be able to create an efficient, motivating, and time- and location-independent training setting.

We look forward to receiving your reservation at the central reservation desk at the VILLA BELLA under +49-89-217549430.